Your supportive space to heal and grow

Life can be tough, and we all face challenges – whether it’s struggling with addictive habits, dealing with past trauma, coping with ongoing pain, or managing long-term health issues. Hypnotherapy can help tackle these challenges at their root, giving you back a sense of control and improving your day-to-day life.

Helping you to move forward

As a hypnotherapist, my aim is to support you in creating real, lasting change, not just managing symptoms. When we work together, you can expect:

  • A welcoming, supportive space where meaningful improvements can happen
  • Practical strategies and techniques you can use in everyday life
  • Sessions that are fully personalised, confidential, and focused on you
  • Guidance with empathy, understanding, and respect for your experiences
  • Long-term change, not just short-term relief

Reclaim control of your mind and body

Through personalised hypnotherapy, you can address the root causes of challenges, restore balance, and regain confidence in your daily life.

Addiction

Addiction can show up in many ways, whether through substances like alcohol, nicotine, or prescription drugs, or behaviours such as gambling, shopping, or gaming. Hypnotherapy works by uncovering the triggers behind these patterns and strengthening the connection between your mind and body, helping you regain control

Common areas I support include:

  • Alcohol, nicotine, prescription, or illegal drugs
  • Gambling, work, video games, shopping
  • Sexual behaviours or compulsions

Tailored sessions help reduce cravings, shift your responses, and build long-term, positive change.

Trauma

Experiencing sexual trauma or abuse can leave deep emotional and physical effects. Hypnotherapy offers a safe space to explore these experiences and work with the subconscious mind to release distressing memories in a controlled, supportive way.

You might notice trauma affecting your daily life if you experience:

  • Flashbacks or intrusive memories
  • Feeling constantly on edge or hyper-aware of threats
  • Emotional numbness or avoidance
  • Destructive behaviours, including substance misuse
  • Physical symptoms such as headaches or chest pain

Sessions combine gentle talking therapy with hypnosis, helping you feel supported, safe, and more in control. You’ll also gain practical coping techniques to carry forward into everyday life.

Pain Management

Chronic pain can impact every aspect of life – physical, emotional, and mental. While hypnotherapy doesn’t cure the underlying condition, it can help you manage pain by changing how your mind experiences it.

I commonly support conditions such as:

  • Arthritis, sciatica, migraines, endometriosis, fibromyalgia, multiple sclerosis
  • Pain-related anxiety, stress, or insomnia

By learning to relax and focus the mind, you can reduce the intensity of pain, improve sleep, and regain control, without relying solely on medication.

Health Conditions

Hypnotherapy can complement medical care by helping the mind manage symptoms and improve overall wellbeing.

Conditions I often work with include:

  • IBS: Reduce gut sensitivity by calming stress and emotional triggers
  • Hay Fever: Ease symptoms using visualisation and focus techniques
  • Carpal Tunnel: Manage discomfort and flare-ups holistically

Sessions are designed to retrain your subconscious responses, ease anxiety around symptoms, and teach calming strategies for long-term relief.

Ready to make a change? Take the first steps today.

Testimonial from my previous client

I had never had any kind of hypnosis treatment before and was unsure how it would work initially. I found Victoria’s explanation and run-through of the process very reassuring and decided to go through with it. Since undertaking the course of hypnotherapy, I have noticed many improvements in myself. I am a lot more comfortable speaking up in difficult and adversarial situations, which previously would never have been the case. It has also allowed me to cope better in stressful situations, which is something I previously struggled with. I have also greatly reduced my alcohol consumption since working with Victoria, which is something I have been attempting to do myself for some time.

One of the most remarkable and unexpected things that have impacted me since starting hypnosis is the physiological changes in myself. I have for some time now suffered with quite severe carpal tunnel in my right hand. This was a constant pain sensation that I felt in every part of my hand. Thanks to Victoria, the pain has all but subsided, and even the flare-ups only occupy two fingers, and this can be quickly resolved using meditation techniques.

I truly feel working with Victoria has already made improvements to my day-to-day existence, and I look forward to seeing how far we can progress my therapy.

Nick