My work began with my own experience of hypnotherapy – a turning point that showed me just how powerful the mind can be when it’s given the right tools. What started as personal curiosity quickly became a passion, as I discovered how effectively hypnotherapy could retrain the brain, remove mental barriers, and create lasting change.
Over time, this passion evolved into something broader. My focus has naturally transitioned into mental performance coaching, combining hypnotherapy with practical, science-backed techniques to help people sharpen focus, overcome challenges, and sustain high performance. Together, these approaches empower you to think clearer, perform better, and live with greater balance and confidence.
Building mental performance that lasts
While mental performance coaching is commonly used by individuals such as athletes and CEOs, it can be applied to anyone who wants to reach their full potential and maintain it. Whether you’re managing high-pressure decisions, looking to boost creativity, or simply want to feel more in control, this work is about helping you build the mindset and resilience to thrive long term.
Hypnotherapy remains a core part of my approach because of its ability to access the subconscious mind – the place where habits, beliefs, and behaviours are formed. By combining hypnotherapy with practical tools such as NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Technique), and breathing techniques, we can create measurable progress that lasts beyond each session.
Tailored support for your goals
Every person I work with has a different starting point, but the goal is always the same – to help you perform, think, and live at your best. From overcoming anxiety and self-doubt to enhancing focus, confidence, and leadership, sessions are designed to meet you exactly where you are and move you forward with clarity and purpose.
Start your journey today
If you’re ready to take the next step toward stronger performance and personal growth, I offer a free 15-minute discovery call. It’s an opportunity to discuss your goals, ask questions, and see how we can work together to help you grow with confidence and balance.