Retrain your mind, overcome mental blocks, and unlock your potential through practical sessions and ongoing support.
From breaking unhelpful habits to improving focus and building lasting confidence, my approach combines hypnotherapy with tailored performance strategies to support both personal and professional growth.
My approach is tailored to your needs, whether you choose hypnotherapy alone or a full Mental Performance Partnership. Packages are designed to suit your level of support, ranging from focused sessions to a fully integrated programme that combines hypnotherapy with NLP, EFT, and breathing techniques. Together, we tackle obstacles, clear mental blocks, and strengthen the focus, confidence, and resilience you need to perform and grow at your best.
Learn more about hypnotherapy and mental performance partnerships
What is a mental performance partnership?
How does hypnotherapy work?
How are sessions delivered?
How long before I see results?
A mental performance partnership provides long-term support to sharpen focus, overcome mental blocks, and build resilience, helping you achieve your goals in sports, business, or any high-pressure environment.
Hypnotherapy works with your subconscious to reframe limiting beliefs and habits, helping you release mental blocks, reduce stress, and perform at your best when it matters most.
Sessions are primarily online, giving you flexibility and accessibility. They are tailored to your goals and can include hypnotherapy alone or combined with other techniques, depending on the package you choose.
Results depend on your goals and commitment. Many clients notice changes within a few sessions, while lasting growth builds as you apply the techniques over time.
Hypnosis puts the mind into a trance, typically to trigger a physical response. Hypnotherapy combines this with talking therapy to create a psychological response and encourage positive change.
This differs from person to person and is also influenced by the topic you want to focus on. To stop smoking, typically, only one session is required. For all other topics I cover, more will be necessary for maximum results.
Your initial hypnotherapy session will be 45-60 minutes, and any further appointments will be 45 minutes long. For those using hypnotherapy to quit smoking, one 75 – 90 minute session will be booked.
Hypnotherapy is thought to have a 93% success rate. As it focuses on altering your unconscious mind, all it requires is an open mind and willingness and determination to succeed.
Testimonials from my previous clients
It’s always incredible to see the journeys my clients go on during their sessions; here are just a few of their experiences.
Dear Victoria, my talk went super well. Thank you so, so much… you really hold a distinct quality of making an instant connection, and you are so easy to trust! You can work with such limited info… I am so glad I found you.
Customer Testimonial
Hi Victoria, I just wanted to tell you that since yesterday evening, I just feel so much more positive, with more energy, and a willingness to look after myself, doing things right. I kept feeling frustrated and not ready to start looking after myself, but now I feel like I’ve started, and I want to continue. I feel more energised and have inner strength already – I believe it has to do with the sessions we have, which is amazing. I also started singing again last night and felt a lot more comfortable.
Customer Testimonial
Victoria has been fantastic in helping me through a tough time, mostly deriving from work/business.
I have been struggling with the endless “to do lists” between work, business and life admin.
Victoria has been able to give me the tools to use going forward and help me to de-stress, switch off and become more optimistic around all of my challenges/opportunities..
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Victoria Green are rated 5/5 based on 3 reviews Victoria Green
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